A Space to Reimagine Aging

A brand new Seated Strength and Mobility workout class launched last week at Wallis Annenberg’s GenSpace located in Koreatown in Los Angeles.

Last week at Wallis Annenberg’s GenSpace we launched a brand new Seated Strength and Mobility class and it was a hit!

There are so many benefits to weight training while seated, it calls on your abs to fire up even more than when you’re standing. I added a 20 Minute Seated Full Body Workout to my YouTube channel that is geared towards older adults ages 55-85+ that is easily accessible and available to anyone. It’s been a dream getting to curate these workouts and has really lit up a niche part of my passion

Biggest thank you to Jennifer Wong for bringing me into the space and trusting me, and for Selo Turner for being my creative partner and capturing some of life’s most beautiful moments