Movement for every season of your life.

"I'd been a fan of Kiara's instruction from her studio barre classes and reached out to her during the pandemic for personal training when fitness options suddenly became limited. I've always liked how accessible she and her classes felt, like working out with a very down-to-earth friend. She trains using a variety of methods beyond barre, which has been both enjoyable and educational. Since working with her, I've been consistently motivated and always look forward to our workouts. They truly give me (and occasionally, my boyfriend when he joins) so much life and energy!"

Natsu F.

“As someone that has always struggled with sticking with exercise routines, that completely changed once I started with Kiara. Each session is clearly specialized and tailored to my body and my goals. Her attention to detail during each session is so valuable and pushes me in just the right way so I continue to challenge myself. Training with Kiara has lead to a complete shift for me not only physically but also mentally!”

Kelly A.

"I love that I can do these workouts at home when I can't make it to the gym! Also, that I'm able to easily apply moves and exercises from Kiara's workouts to my gym routine too. The plank series are my favorite and my core is always on fire afterwards!

Sam C.

"I've trained with Kiara for years but still every workout is new, fun, and exciting. She's the most energetic instructor I've ever had and I find myself genuinely excited for every workout, both online and in person."

Grace H.

“After a workout from Kiara, you will feel the effects immediately! Kiara is extremely thorough and will give you the attention you need to stay motivated and driven during your workout. After a month of her classes I was able to see the results I wanted! Fun and amazing instructor!”

Joseph F.

“Taking a class with Kiara is a delightful experience! She is the perfect blend of graciousness - coming from her classical dance training - and physical training - from her extensive anatomy knowledge. She keeps her classes varied in themes and tempos, making it feel like “ Oh, I am done!” and looking forward to the next one.”

Margot M.

“Kiara is an absolute gem of a teacher and trainer! There is no one else as motivating, kind, and kickass as her. With extra attention paid to each of her clients needs (be it their goals, past injuries, or anatomical structure) - there is no one else I’d recommend personally or professionally than Kiara.”

Gaby B